From the moment you book your session, the shamanic energy work begins. I will ask you to focus on your intention for the work and pay attention to what happens physically, mentally and emotionally within you, in your relations, and events around you, as well as in your dreamtime. I will ask you to eat and drink a clean diet before and after the session with a minimum of 24-48 hours. This means that you need to refrain from alcohol or any form of recreational drugs. If you are experiencing addiction, please let me know so that we can further discuss your circumstances.
During a session, it is common to experience physical sensations, movements in the body, feeling cold or hot, emotions that are surfacing and ready to be released, old memories, visions and intuitive messages. Come with an open mind and heart, surrender yourself to the process and to the world of Spirit, and be receptive to what your psyche has to show you. Make sure that you have planned an easy-going day after your session. Be gentle with yourself, drink plenty of water, and allow yourself some time in nature. It is important to integrate some new behavior and practices into your life, so you and I will create some homework together to reinforce and support the energetic changes in your life.
